Empower Yourself by Choosing a Word of the Year

Facebook
Instagram

Mindful Yoga Moments

Take a moment for yourself today

Skip to content

My Story
Classes and Workshops
Class Schedule
Contact
Blog

Empower Yourself by Choosing a Word of the Year

How to Make Self-Care Simple

Update

Please see the Classes & Workshops tab for a COVID-19 update and review before attending classes.

Click here to see the new class schedule!

Location

Classes and workshops for Mindful Yoga Moments are held in the Yoga Den, located inside Oshawa Wing Chun & Martial Arts, 1375 Hopkins St., Unit #5, Whitby, Ontario.

Mailchimp Signup Form

First Name Last Name Email Address